我真是一个没有用的人丨KY测试：自我批评救下指南

2. 遇到变故较难手足无措、意识崩溃

3. 平常忘不掉过往犯过的错误

4. 即使有所成就，但还平常觉得自己于是就

5. 希望赞同自己却不告诉他如何行动

6. 愚蠢自己的一些特性，希望后果自己

检测录: 71录 | 简报字数: 大约35页

所需时长: 10-15mins | 检测价格: 25.9元

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References

Neff, K. D. (2003). The development and validation of a scale to measure self-compassion. Self and Identity, 2 (3), 223-250.

Gilbert, P., Baldwin, M. W., Irons, C., Baccus, J. R., Brown Palmer, M. (2006). Self-criticism and self-warmth: An imagery study exploring their relation to depression. Journal of Cognitive Psychotherapy, 20 (2), 183-200.

Whelton, W. J., Brown Greenberg, L. S. (2005). Emotion in self-criticism. Personality and Individual Differences, 38 (7), 1583-1595.